Sessions every Thursday at 7:30 pm at Ķeguma 50, Riga
Session duration: 40 minutes / Price: 20 euros
Pre-registration is required, places are limited.
GONG THERAPY IN RIGA
Sound that transforms: you don’t listen, you live it.
Gong isn't about music. It's about vibrations that work with your body, mind, and energy.
During gong therapy sessions you don’t just relax, you immerse yourself in a state where restoration occurs at a deep level.
This is not a fashion trend. This is ancient practice, adapted to the modern person.
The gong doesn't play - it speaks to your body in the language of vibrations, which bypasses thoughts and goes straight to the essence.
- Why is it important to be next to the gong?
Many people think: «Why go anywhere if you can just turn on the gong on YouTube?».
But the truth is that No recording conveys what a real gong does. live.
We use large gongs from 1 to 2 meters in diameter. Their vibrations create a powerful a sound wave that penetrates the body. This is not a sound «in the ears» - it is a sensation inside the muscles, bones, cells.
It's not just "hearing the sound.".
How is that take a shower from the sound - bathing in the energy of metal, space and vibration.
2. How does this work?
Gong therapy is the art of working with vibration of metal.
Every touch is not just a blow, but live interaction between the master and the instrument.
We use different hammers:
- small and hard — for activation, clarity, concentration:
- big and soft - to immerse yourself in meditation and relaxation.
With their help we create not just sound, but flow of frequencies, overtones and modulations, which takes you into a special state of consciousness.
3. What happens to the brain?
When you get into the field of gong sound, your brain starts work on other frequencies — alpha and beta waves, which correspond to the state between sleep and wakefulness. This is the very phase when insight, solution, creativity.
- You are relaxed but aware.
- You don't sleep, but it's as if you're dreaming.
- This condition helps release the clamps on the body, A mind - let go of control.
4. What about the body?
At the body level it is included powerful vibration response.
Metal gongs create a wave that literally resonates with your cells.
During the session you may feel:
- a warm wave through the body;
- goosebumps or chills;
- movement of energy along the spine (awakening of Kundalini);
- slight vibration in the limbs;
- a state close to trance or deep meditation.
All this is - the body's natural reaction to vibration, which includes internal processes of healing and renewal.
5. How does a gong therapy session proceed?
- Home — the soft awakening of the gong. Light blows with a large hammer activate the sound field. This is not music—it is the wave on which we begin our journey.
- Immersion — the game moves into layered, deep vibrations. They relax muscles, turn off the flow of thoughts, and transfer to a “zero state”.
- Activation - through the alternation of timbre, frequencies and sound strength, we we are starting an internal reboot: energy begins to rise from the bottom up, activating internal channels.
- Conclusion — the sound gradually fades into silence. This silence is not just “silence.” It is integration space, where you feel your body absorbing the experience.
6. How does a gong therapy session proceed?
- Deep muscle relaxation.
- Recovery energy channels.
- Entrance to meditative state (alpha/beta waves).
- Balancing nervous system (vegetative: sympathetic-parasympathetic).
- Insights - answers to complex questions without thoughts.
- Creative breakthrough — new ideas come easily.
- Promotion attention and concentration.
- Shared resource and peace of mind for life in the rhythm of the city.
7. Format and details.
- When? Every Thursday at 7:30 pm
- Where? Ķeguma 50, Rīga
- Duration: 40 minutes
- Price: 20 euros
After the session - traditional Chinese tea drinking.
Communication, exchange of feelings, support, informal atmosphere.
8. How to prepare?
- Come for 20 minutes before the start, to get into a calm mood.
- Please, sign up in advance via WhatsApp (contact below).
- Take it with you a blanket or a warm cape (during the session you just lie down).
- Clothes are comfortable, without belts or tight elastic bands.
9. How to prepare?
- Come for 20 minutes before the start, to get into a calm mood.
- Please, sign up in advance via WhatsApp (contact below).
- Take it with you a blanket or a warm cape (during the session you just lie down).
- Clothes are comfortable, without belts or tight elastic bands.
10. Who is it suitable for?
- For those who under stress and overload.
- For those who looking for a resource and a way to recover.
- For those who works with the body, consciousness, energy.
- For those who want stop and hear yourself.
- Even if you newbie and “out of topic” - the gong works outside of concepts.
Gong therapy is not just “being in the sound”. This the body and energy say “thank you”, even if you yourself don’t yet know why.