Duration of the procedure is 60 minutes / Cost 80€

Shirodhara is an Ayurvedic procedure during which warm oil is poured in a thin, continuous stream onto the forehead area. This «flow» gently relaxes the body and mind, helps relieve internal tension and restore strength.

During the session, the forehead area is warmed up, affecting the pituitary gland and hypothalamus—important centers responsible for hormonal balance and the overall health of the body.

Effects of Shirodhara:

• deep relaxation and stress relief;
• improved sleep and reduced anxiety;
• harmonization of the endocrine system;
• relief of headaches and migraines;
• a feeling of clarity, calm and inner silence.

Price:

• 1 procedure - 80 €
• 2 procedures - 130 €
• 3 procedures - 180 €

A course of several procedures provides more lasting results and is more cost-effective. Relaxation is noticeable after just one Shirodhara, but it is the course that helps to deeply restore the nervous system, improve sleep, and restore inner balance.