Gentle rhythmic techniques that follow the lymphatic system: reduce swelling, accelerate the removal of excess fluid and toxins, relieve heaviness in the legs, and improve body contours. Session duration: 90 minutes.
Gentle manual manipulation of abdominal tissue and internal organs through the abdominal wall: relieves spasms and tension, improves blood and lymph flow, alleviates digestive discomfort, promotes free breathing and relieves lower back tension. Session duration: 60 minutes.
An active technique with natural honey: gently draws out congestion, improves microcirculation and lymph flow, warms muscles, tightens skin and reduces the appearance of cellulite. Session duration: 90 minutes.
A deep, warming massage with smooth, warm stones: gently relieves muscle tension and pain, improves circulation, accelerates relaxation, and provides a long-lasting feeling of warmth and peace. Session duration: 60 minutes / 90 minutes.
Gentle, safe techniques in comfortable positions (on your side/semi-sitting): relieve tension in the back and pelvis, reduce swelling, improve blood and lymph flow, help you relax and sleep better. Session duration: 60 minutes.
Manual techniques for relaxing the muscles and fascia of the face and neck: improve microcirculation and lymphatic drainage, reduce swelling, soften facial tension, and give the skin an even glow. Session duration: 60 minutes / 90 minutes.
A mini-course where you'll safely master the basics of facial kinesiology tape: markings and directions for muscles/lymph, application and removal rules, selecting tapes and patterns to suit your needs (swelling, muscle tension, facial contour support), with an analysis of contraindications and a home protocol.
Training takes place in person and can be either individual or in small groups.
An Ayurvedic procedure of introducing warm oil/ghee into the nasal passages: gently clears the sinuses and breathing, relieves headaches and congestion, moisturizes the mucous membranes, clears the head and improves sleep, session duration: 60 minutes.
A joint massage ritual with two therapists (a man and a woman) that balances masculine and feminine energies: gentle bodywork, a sauna, and seasonal relaxation with tea/fruit create a space of intimacy, warmth, and deep relaxation. Session duration: 240 minutes.
Synchronized work of two masters (yin/yang) with elements of lomi-lomi: wave-like movements provide deep relaxation, balance, and free lymph and blood flow; final treatment is a relaxing sauna. Session duration: 120 minutes.
Gentle vibration and sound therapy with Ocean Drum and Tibetan bowls: deeply calms the nervous system, dissolves muscle tension, reduces stress and improves sleep. Session duration: 60 minutes.
A short consultation and assessment, with a selection of techniques and course duration tailored to your goals (detox, anti-stress, body shaping), plus recommendations for routine and care.
