{"id":23024,"date":"2025-09-12T09:10:06","date_gmt":"2025-09-12T09:10:06","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23024"},"modified":"2025-10-23T10:29:08","modified_gmt":"2025-10-23T10:29:08","slug":"lymphodrenases-masaza","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/en\/services\/limfodrenazas-masaza\/","title":{"rendered":"Lymphatic drainage massage"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-cbe07ef479ff24394a0230718a606cc1\"><strong>Duration of the procedure is 90 minutes \/ Cost 60\u20ac<\/strong><\/p>\n\n\n<div style=\"padding-top:0;padding-bottom:0;padding-left:0;padding-right:0\" class=\"taxonomy-cpt_services_group has-text-align-left wp-block-post-terms has-medium-font-size has-h-1-font-font-family\"><a href=\"https:\/\/rasajana.lv\/en\/services_group\/masazas\/\" rel=\"tag\">Massages<\/a><\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>Lymphatic drainage massage<\/strong> is one of the most important and beloved types of massage. Its power lies not in the intensity of the movements, but in their gentleness and repetition. <\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>The main thing here <\/strong>- careful attitude towards the lymphatic system.<\/mark><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e9dd0c15a8e3ebb47ed8e1ade80c7972\"><strong>Key elements:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0dd37b148c70b3dfdf648ba735569407\"><strong>Placing hands on the lymph nodes<\/strong>. Even the lightest touch activates cleansing and restorative processes.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0d4723c9f4f400039af9ee8191110d65\"><strong>Alternating tension and relaxation<\/strong>. This rhythm helps to &quot;pump&quot; the lymph nodes and gently cleanse the body.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-8ee9863b515e9bdf3ee784b754a5e47d\">Imagine that <strong>lymph <\/strong>- is <strong>internal \"sewage\"<\/strong>, where all the body&#039;s waste products are dumped. If <strong>lymph stagnates<\/strong> (for example, due to insufficient drinking regime or lack of exercise), then <strong>toxins remain inside<\/strong> and make themselves known through swelling, fatigue and skin problems.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-811ad24e9b9db207b16a554febb00a16\"><strong>Indications for lymphatic drainage massage:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f3a6e620ea69c71e555dc2206bfb3ed2\">reduction of swelling of the face and body;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-016e3033dbc62d10fd07fe0f5d77d206\">cellulite removal;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-cda76e9e111055b36ddf330fc243dd03\">improvement of skin condition in case of rashes and flabbiness;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-03c76f75e4cd8db9a71086b34b71152a\">smoothing out wrinkles;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-9735bb087ef647460281b31474b5f391\">reduction of dark circles and bags under the eyes;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-560c71426d1c9f17a213c927da6afc5a\">formation of clear contours of the figure;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-aa91de545bd899e8d7e2ecd018b6f354\">general rejuvenation of the body.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-fc5f68f3cb0f9d2276bdd5dbf5ac80c5\"><strong>For master Tatiana, lymphatic drainage massage is the basis of any program. <\/strong>The path to cleansing, beauty and lightness in the body always begins with it.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Make an appointment<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/en\/pakalpojumi\/\">View other massages<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Gentle rhythmic techniques that follow the lymphatic system: reduce swelling, accelerate the removal of excess fluid and toxins, relieve heaviness in the legs, and improve body contours. Session duration: 90 minutes.<\/p>","protected":false},"author":2,"featured_media":23232,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[202],"class_list":["post-23024","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-masazas"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services\/23024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/comments?post=23024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/media\/23232"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/media?parent=23024"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services_group?post=23024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}