{"id":23052,"date":"2025-09-07T11:09:31","date_gmt":"2025-09-07T11:09:31","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23052"},"modified":"2025-10-23T10:38:43","modified_gmt":"2025-10-23T10:38:43","slug":"sejas-masaza","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/en\/services\/sejas-masaza\/","title":{"rendered":"Facial massage"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-cdf8926483b9e0d28fdd40b076f12be9\"><strong>Duration of the procedure is 60 minutes \/ Cost 50\u20ac or 90 minutes \/ 60<strong>\u20ac<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-55bf5023411b87d42469cebd162e4b85\"><em>The cost depends on the chosen program and individual approach: the procedure time is determined based on what exactly is needed for your face and body condition.<\/em><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-6ae6bfde74269d604f2ebaa9f4d791d0\"><em>The number and frequency of procedures, as well as home support, are determined after the diagnostic session.<\/em><\/p>\n\n\n<div style=\"padding-top:0;padding-bottom:0;padding-left:0;padding-right:0\" class=\"taxonomy-cpt_services_group has-text-align-left wp-block-post-terms has-medium-font-size has-h-1-font-font-family\"><a href=\"https:\/\/rasajana.lv\/en\/services_group\/masazas\/\" rel=\"tag\">Massages<\/a><\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">    Our<strong> the face reflects not only the beauty of the skin<\/strong>, but also <strong>health of the body<\/strong> in general, our <strong>mood <\/strong>and even <strong>thoughts<\/strong>. That&#039;s why it&#039;s so important to look deeper\u2014to care for the harmony of your body and your inner state. <\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">Each person is unique, and the approach to facial care should always be individualized.<\/mark><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Causes and types of aging<\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f54f9c6bbac34e5a35ab235eb9126f63\">    To understand how to maintain youthful and healthy skin, it is important to know which <strong>factors <\/strong>influence the aging process and what its manifestations are.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Causes of aging<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-ea35609d125c2150c9dc85f031568791\" style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0;margin-bottom:var(--wp--preset--spacing--40);margin-left:0\"> <strong><em>   1.1 Stress<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e3dab8d54b26411b727ffa4453d0e4cc\">    <strong>Stress <\/strong>\u2014 is a lack of coordination between emotions, thoughts, and actions. Unexpressed emotions remain in the body, manifesting as a clenched jaw, raised shoulders, and tense muscles. If this condition persists for a long time, blood and lymph flow are disrupted, and tissues are deprived of oxygen and nutrition. Hypoxia, a deficiency of micro- and macronutrients, and proteins occurs. As a result, metabolism, blood flow, and the elimination of waste products are impaired. The face reflects what we carry within. It is important to learn to listen to and express your emotions in a healthy way.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-638c9cd2adffc6a653becd681e6ad31c\"> <strong><em>   1.2. <strong>Muscle imbalance<\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-24cd71ab6b2720b4dead9abd84cc92a4\">    Some facial muscles are constantly tense (usually due to stress), while others are overly relaxed. As a result of this imbalance, the face loses its harmony and gradually slumps.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-73c01c29088d442bbe693d73806ccf03\"> <strong><em>   1.3. <strong>Bone resorption<\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-35a8afd75c2321e8a962b00225146e13\">    With age, bone tissue thins, and the openings in the skull enlarge. This leads to a change in the shape of the face, making it less structural.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-46e09dd35e944d72a6bd62e840f53211\"> <strong><em>   1.4. <strong><strong>Decreased collagen production<\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-17bde0912e94540b334d0d94d6de5206\">    Collagen is the key protein of youth, responsible for skin firmness and elasticity. As we age, its synthesis slows, and skin gradually loses its density.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-b84dd6077c48e83e9098bb535a6c5883\"> <strong><em>   1.5 N<strong><strong>unbalanced diet<\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4cfc0ba6459f5b960857da17e6e806dd\">    Everything we eat becomes building material for our cells. A deficiency in proteins, vitamins, and minerals directly impacts the quality of our skin and tissues.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-1ed29b7fd651b11c73dd2b2d0bbc8871\"> <strong><em>   1.6. <strong><strong>External factors<\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-eaa577caab5158989f8d2e33b85013f2\">    Ultraviolet radiation, air pollution, temperature changes and other adverse factors accelerate the aging process, damage cells and impair metabolic processes in the skin.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-ff891e85dd127bcc79811dbd4ac56e74\"><strong>2. <strong>Types of aging<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-abf846aa970438014c3928e9c8ed4616\"> <strong><em>   2.1. <strong>Gravitational (deformation) type<\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e894ff84f094c529a1ddbf5dd5915032\">    Characterized by sagging tissue: the distinct contours of the lower jaw and cheekbones are lost, and the cheeks &quot;slide&quot; downward and blend smoothly into the neck. Interestingly, when lying down, these faces appear noticeably younger.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-a9ff901635fc49faad961ae9ee89c390\"><strong><em>   2.2. <strong><strong>Fine-wrinkled type<\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e1c663a5ad91b9c58664f62621fb23d6\">    The face resembles a \u00abwithered apple\u00bb: the skin becomes thin, many small wrinkles appear, but the contours of the face remain.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-9ca0a53c87a67daf1d381593bcd2abbf\"><strong><em>   2.3. <strong><strong>Muscular type<\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-b180d9a7ba461ec3d648e348569e0a56\">    More typical for men and those with Asian facial features. Skin turgor remains good, and gravitational changes are minimal or absent. The facial contour is defined, but occasional wrinkles appear that run strictly across the muscle fibers.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-127efe15135d48f7f63a559a2a029d70\"><strong><strong>Diagnostics<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-b3ef879a7878717eb1816e9d538fc605\">    Before starting work, it is important to conduct a diagnosis of muscles, skin and bones.<br>Sometimes changes in appearance are caused not only by age or soft tissue conditions, but also by changes in bone structure. For example, bone asymmetry.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-8e214317bcd6d8ff70e6f1044fd443dc\">    In such cases, massage techniques won&#039;t produce the expected results. This requires the help of an osteopath\u2014a specialist who specifically corrects bone structures.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-9fbdbab5e0c29e6831673fadd9f5f5fc\"><strong><strong><strong>Selection of an individual program and price<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-810b79cef8e7a84a9e5e6e353b8398e7\">    <strong>What can really solve the problem?<\/strong> We work exclusively through clinical reasoning and diagnostics, where every step is meaningful and results-oriented. We look deeper into causes, not masking consequences.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e99b5be5a69bfae19bf535525104745a\"><strong>How it happens:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-96a2af764218dc0f5cee9accaffc51df\">initial interview and collection of complaints;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e38958976204fb2ba6356233824da1f6\">assessment of posture and head\/neck position (slouching, forward head, cervical hyperlordosis);<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-ace4442a6b2c6d9b8cb4244c69c9b898\">palpation and muscle tone tests, assessment of blood and lymph flow;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-61243a86411b4625c358b1328f076d68\">analysis of the condition of the skin and tissues (turgor, nutrition, sensitivity);<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-54960484738ea11d279f8de5bd858cbb\">taking into account stress factors, lifestyle and nutrition.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-b0e1783a9dca56ccf55f764cdb2d6580\"><strong>Important<\/strong>: The program is selected individually.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-7d2ab6e74015b423adc10879015d5b76\"><strong><strong>Approaches to types of aging<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-a978a605f30ffcec92c757c4a67a7083\"><strong><strong>Gravitational (deformation) type<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-30d3f2a72a61192bb2398b91e76fa2db\"><strong>Let&#039;s see what&#039;s pulling us down: <\/strong>slouched posture, shoulders forward, protruding head, hyperlordosis of the neck are signs of tension along the anterior myofascial chain.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-88ad5407356e9acdf7d6a0a504b330b9\"><strong>Task: <\/strong>to improve posture and relieve chronic hypertonicity in the front line.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-65e92b9e7ec8bbd0a3c39c0a4c396c60\"><strong>Job:<\/strong> gentle opening of the thoracic region, release of the pectoral muscles, working the anterior neck muscles and scalenes, myofascial techniques along the anterior chain.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-5a365842329310a0db71a61e482b1a79\"><strong><strong><strong>Fine-wrinkled type<\/strong><\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3fbdae67f4dfce0aea68867e0643a6a3\">Emphasis on <strong>nutrition from within<\/strong> and <strong>microcirculation<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-44b83d57585b4b64c0a24924a0f82950\"><strong>Task<\/strong>: improve blood flow and tissue trophism, provide the skin with nutrition and support.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0e6eec2477485f8b6470212e4a56156b\"><strong>Job<\/strong>: techniques to enhance inflow\/outflow (as indicated), nourishing and strengthening masks for the skin, support of tissue metabolism.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-49472876243ecbf66ba7cb27de914e70\"><strong><strong><strong><strong>Muscular type<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-b495c14ab09cf05e457ee79653588fde\">More often seen with pronounced facial expressions; skin turgor is preserved, the oval is clear.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-c0940eb1a0fe12f113f86ef403fa20c3\"><strong>Task<\/strong>: relieve excess muscle tension and improve balance.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3f30d07c483f73e3b5778e76baddcc2b\"><strong>Job<\/strong>: <strong>myofascial techniques<\/strong> and <strong>buccal (intraoral) massage<\/strong> \u2014 are selected strictly individually, based on the diagnostic results.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-fe1b313792a8980bcb3189454a94bb87\"><strong><strong><strong><strong>Massage techniques and their descriptions<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-937a9a3874fb38f5b482266b38ed43f2\">    Various techniques are used in facial treatments, each aimed at specific tasks: relieving tension, improving blood circulation, nourishing the skin, strengthening tissues, and restoring harmony.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0083807df1c0aa5e2d7a457efad99025\"><strong><strong><strong>Buccal technique<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-22a32e343374edea74855755b5699df6\">    <strong><strong>Buccal massage <\/strong><\/strong>\u2014 This is a facial muscle treatment through the oral cavity. This technique deeply targets the chewing and facial muscles, relieves tension, improves tone, and helps correct facial contours. It is especially effective for the muscular type of aging.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7c651b61324df988d1df6c807ee2c399\"><strong><strong><strong>Myofascial release technique<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-ffcba6662d02b4ec6198fba2050d7201\">    <strong>Myofascial massage is aimed at working with fascia<\/strong> \u2014 connective tissue sheaths of muscles. It helps relieve deep tension, restore tissue mobility, and improve blood and lymph flow. This technique is especially effective for gravitational and muscular aging.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-10b8f2c88873e828aaa46938f4950b17\"><strong><strong><strong>Asahi massage (Zogan)<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-21e6713165be13ff37a196fc65a58ac0\">    This Japanese technique is suitable for gravitational aging and is especially effective for those with fatty deposits on the face. It effectively reduces puffiness, improves lymph flow, and gives the face a fresh appearance.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-1e44aef928124e6d47d33700ddd24d8c\"><strong><strong><strong><strong>Gua sha<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-73fba3fc70da646b404194f6cdc3dc74\">    <em>\u00abGua Sha\u00bb<\/em> translated from Chinese means <em>\u00abscraping out the disease\u00bb<\/em>. Massage stimulates blood flow, improves tissue nutrition, and activates regenerative processes. A universal technique, it&#039;s suitable for all types of aging, especially fine lines.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f014010a6ab4718de138910e42e86a37\"><strong><strong><strong><strong><strong>Contraindications:<\/strong><\/strong><\/strong><\/strong><\/strong> high temperature, exacerbation of chronic diseases, malignant neoplasms, inflammatory processes in the neck and head area.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-8475223bce9476ab83fb4d237fb1d70d\">    <em>The choice of technique depends on the facial condition, type of aging, and goals. A combination of techniques is often used for maximum effect.<\/em><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-9e590e7cf51b7e0db4be295ef88a7877\"><strong><strong><strong><strong>Face fitness<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f4ef7b6e6e0628e6764dab1a0d5bb4fd\">The facial muscles can be in three states:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f6cbbe55c75203e826ed02ef5be1c0f0\"><strong>Normotonus<\/strong> \u2014 the muscles perform their function of relaxation and contraction.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-ca2d677f53371fab9ba1432d99084c58\"><strong>Hypotension<\/strong> \u2014 the muscles are weak, don&#039;t engage well, or don&#039;t perform their intended function. In this case, another muscle group takes on the load.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f919542573d691192666191365457854\"><strong>Hypertonicity<\/strong> \u2014 the muscles are constantly tense, unable to relax and remain in a normal state.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-c6b4f949ff0f797bb0307c670d0a72f7\"><strong>Face fitness<\/strong> \u2014 This is a facial muscle workout. However, it&#039;s important to consider their current condition:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-359abcd2f673caa77f4ad52a18b2e69c\">there is no need to strengthen muscles that are already under tension;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7d1722b4942c193510c337a51d1b5a1e\">face fitness is contraindicated for hypertonic muscles;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7d3d21d93a959fad85dc51ae074d99ac\">Strengthening weak muscles gives good results.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-31fbab0ce15db41c3e0ae957fb17fda4\">For example, if you have weak cheekbones and gravitational tissue sagging (which is not noticeable when lying down), exercises will be useful and will help restore support to your face.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-87fdc1d970030a93804d75340b7834f5\"><strong>Reviews<\/strong> <strong>and before\/after<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"351\" height=\"624\" data-id=\"24357\" src=\"https:\/\/rasajana.lv\/wp-content\/uploads\/2025\/09\/pirms-pec-sejas-masaza-1-1.jpg\" alt=\"Pirms\/p\u0113c sejas mas\u0101\u017ea\" class=\"wp-image-24357\" srcset=\"https:\/\/rasajana.lv\/wp-content\/uploads\/2025\/09\/pirms-pec-sejas-masaza-1-1.jpg 351w, https:\/\/rasajana.lv\/wp-content\/uploads\/2025\/09\/pirms-pec-sejas-masaza-1-1-169x300.jpg 169w\" sizes=\"(max-width: 600px) 100vw, 351px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"281\" height=\"498\" data-id=\"24358\" src=\"https:\/\/rasajana.lv\/wp-content\/uploads\/2025\/09\/pirms-pec-sejas-masaza-2-1.jpg\" alt=\"Pirms\/p\u0113c sejas mas\u0101\u017ea\" class=\"wp-image-24358\" srcset=\"https:\/\/rasajana.lv\/wp-content\/uploads\/2025\/09\/pirms-pec-sejas-masaza-2-1.jpg 281w, https:\/\/rasajana.lv\/wp-content\/uploads\/2025\/09\/pirms-pec-sejas-masaza-2-1-169x300.jpg 169w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Make an appointment<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/en\/pakalpojumi\/\">View other massages<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Manual techniques for relaxing the muscles and fascia of the face and neck: improve microcirculation and lymphatic drainage, reduce swelling, soften facial tension, and give the skin an even glow. Session duration: 60 minutes \/ 90 minutes.<\/p>","protected":false},"author":2,"featured_media":23524,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[202],"class_list":["post-23052","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-masazas"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services\/23052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/comments?post=23052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/media\/23524"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/media?parent=23052"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services_group?post=23052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}