{"id":23120,"date":"2025-09-08T08:20:21","date_gmt":"2025-09-08T08:20:21","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23120"},"modified":"2025-10-23T10:31:09","modified_gmt":"2025-10-23T10:31:09","slug":"grutniecu-masaza","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/en\/services\/grutniecu-masaza\/","title":{"rendered":"Pregnancy massage"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-3aeb3b76187ec04b756478b4862c108f\"><strong>Duration of the procedure is 60 minutes \/ Cost 50\u20ac<\/strong><\/p>\n\n\n<div style=\"padding-top:0;padding-bottom:0;padding-left:0;padding-right:0\" class=\"taxonomy-cpt_services_group has-text-align-left wp-block-post-terms has-medium-font-size has-h-1-font-font-family\"><a href=\"https:\/\/rasajana.lv\/en\/services_group\/masazas\/\" rel=\"tag\">Massages<\/a><\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>Massage during pregnancy<\/strong> \u2014 is a special treatment for women during pregnancy. It helps relieve physical tension, alleviate back, leg, and lower back pain, improves circulation, and reduces swelling.<\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">During the procedure, the following are used: <strong>soft and gentle techniques<\/strong>, which relax muscles, calm the nervous system and give a feeling of lightness. This <strong>not only body support<\/strong>, but also <strong>emotional recovery<\/strong>, so important for the expectant mother.<\/mark><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e42b613252e522823ffbafab64774f30\"><strong>Benefits of massage for pregnant women:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-1e0ab9917792da331f970d2d8d59db1b\">reduces the load on the spine and joints;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f4368761dcffa8b09b045ebec43ec699\">improves sleep and overall well-being;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-52e0d27c99ba7bf5a8150dde6ffb9a78\">helps cope with mood swings and anxiety;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-17fbd0faa137dfc854b787b06d8f38e7\">promotes better blood and lymph circulation;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-75d0a5069a790b50172616d7cc5eeaed\">prepares the body for childbirth.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d9e00b87289e547880f9c2069851b335\">In <strong>Rasajana <\/strong>The massage is performed in a safe and comfortable atmosphere, taking into account the specific needs of each trimester. All movements are gentle and as comfortable as possible, so<strong> the expectant mother could completely relax and feel cared for<\/strong>.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Make an appointment<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/en\/pakalpojumi\/\">View other massages<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Gentle, safe techniques in comfortable positions (on your side\/semi-sitting): relieve tension in the back and pelvis, reduce swelling, improve blood and lymph flow, help you relax and sleep better. Session duration: 60 minutes.<\/p>","protected":false},"author":2,"featured_media":23231,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[202],"class_list":["post-23120","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-masazas"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services\/23120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/comments?post=23120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/media\/23231"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/media?parent=23120"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services_group?post=23120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}