{"id":23241,"date":"2025-08-28T11:37:35","date_gmt":"2025-08-28T11:37:35","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23241"},"modified":"2026-09-04T09:00:11","modified_gmt":"2026-09-04T09:00:11","slug":"gongu-terapija","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/en\/services\/gongu-terapija\/","title":{"rendered":"Gong therapy"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-1 wp-block-paragraph\">Sessions every <strong>Thursday at 7:30 pm<\/strong> at \u0136eguma 50, Riga<br><strong>Session duration:<\/strong> 40 minutes \/ <strong>Price:<\/strong> 20 euros<\/p>\n\n\n\n<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-2 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><em>Pre-registration is required, places are limited.<\/em><\/p>\n\n\n<div style=\"padding-top:0;padding-bottom:0;padding-left:0;padding-right:0\" class=\"taxonomy-cpt_services_group has-text-align-left wp-block-post-terms has-medium-font-size has-h-1-font-font-family\"><a href=\"https:\/\/rasajana.lv\/en\/services_group\/gongi\/\" rel=\"tag\">Gongs<\/a><\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>GONG THERAPY IN RIGA<\/strong><\/h4>\n\n\n\n<p class=\"has-h-1-font-font-family wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>Sound that transforms: you don\u2019t listen, you live it<\/strong><\/mark>.<\/p>\n\n\n\n<p class=\"has-h-1-font-font-family wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>Gong isn&#039;t about music. It&#039;s about vibrations that work with your body, mind, and energy.<\/strong><\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">During gong therapy sessions you don\u2019t just relax, you immerse yourself in a state where <strong>restoration occurs at a deep level<\/strong>.<\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">This is not a fashion trend. This is <strong>ancient practice<\/strong>, adapted to the modern person.<\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">The gong doesn&#039;t play - <strong>it speaks to your body in the language of vibrations<\/strong>, which bypasses thoughts and goes straight to the essence.<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong><strong>Why is it important to be <em>next to the gong<\/em><\/strong>?<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4 wp-block-paragraph\">Many people think: \u00abWhy go anywhere if you can just turn on the gong on YouTube?\u00bb.<br>But the truth is that <strong>No recording conveys what a real gong does.<\/strong> live.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-5 wp-block-paragraph\">We use <strong>large gongs<\/strong> from 1 to 2 meters in diameter. Their vibrations create a powerful <strong>a sound wave that penetrates the body<\/strong>. This is not a sound \u00abin the ears\u00bb - it is a sensation inside the muscles, bones, cells.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-6 wp-block-paragraph\">It&#039;s not just &quot;hearing the sound.&quot;.<br>How is that <strong>take a shower from the sound<\/strong> - bathing in the energy of metal, space and vibration.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>2.<\/strong> <strong><strong><strong>How does this work?<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-8 wp-block-paragraph\">Gong therapy is the art of working with <strong>vibration of metal<\/strong>.<br>Every touch is not just a blow, but <strong>live interaction between the master and the instrument<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-9 wp-block-paragraph\">We use different hammers:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-10\"><strong>small and hard<\/strong> \u2014 for activation, clarity, concentration:<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-11\"><strong>big and soft<\/strong> - to immerse yourself in meditation and relaxation.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-12 wp-block-paragraph\">With their help we create not just sound, but <strong>flow of frequencies, overtones and modulations<\/strong>, which takes you into a special state of consciousness.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-13 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>3. What happens to the brain?<\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-14 wp-block-paragraph\">When you get into the field of gong sound, your brain starts <strong>work on other frequencies<\/strong> \u2014 <strong>alpha and beta waves<\/strong>, which correspond to the state between sleep and wakefulness. This is the very phase when <strong>insight, solution, creativity.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-15\"><strong>You are relaxed but aware.<\/strong><\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-16\"><strong>You don&#039;t sleep, but it&#039;s as if you&#039;re dreaming.<\/strong><\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-17\">This condition helps <strong>release the clamps on the body<\/strong>, A <strong>mind - let go of control<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-18 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>4. <strong>What about the body?<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-19 wp-block-paragraph\">At the body level it is included <strong>powerful vibration response<\/strong>.<br>Metal gongs create a wave that literally <strong>resonates with your cells<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-20 wp-block-paragraph\">During the session you may feel:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-21\">a warm wave through the body;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-22\">goosebumps or chills;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-23\">movement of energy along the spine (awakening of Kundalini);<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-24\">slight vibration in the limbs;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-25\">a state close to trance or deep meditation.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-26 wp-block-paragraph\">All this is - <strong>the body&#039;s natural reaction to vibration<\/strong>, which includes internal processes of healing and renewal.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-27 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>5. <strong><strong>How does a gong therapy session proceed?<\/strong><\/strong><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-28\"><strong>Home<\/strong> \u2014 the soft awakening of the gong. Light blows with a large hammer activate the sound field. This is not music\u2014it is <strong>the wave on which we begin our journey<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-29\"><strong>Immersion<\/strong> \u2014 the game moves into layered, deep vibrations. They <strong>relax muscles, turn off the flow of thoughts, and transfer to a \u201czero state\u201d<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-30\"><strong>Activation<\/strong> - through the alternation of timbre, frequencies and sound strength, we <strong>we are starting an internal reboot<\/strong>: energy begins to rise from the bottom up, activating internal channels.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-31\"><strong>Conclusion<\/strong> \u2014 the sound gradually fades into silence. This silence is not just \u201csilence.\u201d It is <strong>integration space<\/strong>, where you feel your body absorbing the experience.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-32 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>6. <strong><strong>How does a gong therapy session proceed?<\/strong><\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-33\">Deep <strong>muscle relaxation<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-34\">Recovery <strong>energy channels<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-35\">Entrance to <strong>meditative state<\/strong> (alpha\/beta waves).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-36\">Balancing <strong>nervous system<\/strong> (vegetative: sympathetic-parasympathetic).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-37\"><strong>Insights<\/strong> - answers to complex questions without thoughts.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-38\"><strong>Creative breakthrough<\/strong> \u2014 new ideas come easily.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-39\">Promotion <strong>attention and concentration<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-40\"><strong>Shared resource and peace of mind<\/strong> for life in the rhythm of the city.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-41 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>7. <strong><strong><strong>Format and details<\/strong><\/strong><\/strong><\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-42\"><strong>When?<\/strong> Every <strong>Thursday at 7:30 pm<\/strong><\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-43\"><strong>Where?<\/strong> \u0136eguma 50, R\u012bga<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-44\"><strong>Duration:<\/strong> 40 minutes<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-45\"><strong>Price:<\/strong> 20 euros<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-46 wp-block-paragraph\">After the session - <strong>traditional Chinese tea drinking<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-47 wp-block-paragraph\">Communication, exchange of feelings, support, informal atmosphere.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-48 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>8. How to prepare?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-49\">Come for <strong>20 minutes before the start<\/strong>, to get into a calm mood.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-50\">Please, <strong>sign up in advance<\/strong> via WhatsApp (contact below).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-51\">Take it with you <strong>a blanket or a warm cape<\/strong> (during the session you just lie down).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-52\">Clothes are comfortable, without belts or tight elastic bands.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-53 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>9. How to prepare?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-54\">Come for <strong>20 minutes before the start<\/strong>, to get into a calm mood.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-55\">Please, <strong>sign up in advance<\/strong> via WhatsApp (contact below).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-56\">Take it with you <strong>a blanket or a warm cape<\/strong> (during the session you just lie down).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-57\">Clothes are comfortable, without belts or tight elastic bands.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-58 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>10. <strong>Who is it suitable for?<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-59\">For those who <strong>under stress and overload<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-60\">For those who <strong>looking for a resource<\/strong> and a way to recover.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-61\">For those who <strong>works with the body, consciousness, energy<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-62\">For those who want <strong>stop and hear yourself<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-63\">Even if you <strong>newbie<\/strong> and \u201cout of topic\u201d - the gong works outside of concepts.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-64 wp-block-paragraph\"><strong>Gong therapy is not just \u201cbeing in the sound\u201d.<\/strong> This <strong>the body and energy say \u201cthank you\u201d<\/strong>, even if you yourself don\u2019t yet know why.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-775cae15 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-81b057f3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Make an appointment<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-81b057f3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/en\/pakalpojumi\/\">View other services<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sessions every Thursday at 19:30 at \u0136eguma 50, R\u012bga Session duration: 40 minutes \/ Price:\u2026<\/p>","protected":false},"author":2,"featured_media":24816,"comment_status":"closed","ping_status":"closed","template":"","cpt_services_group":[209],"class_list":["post-23241","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-gongi"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services\/23241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/comments?post=23241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/media\/24816"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/media?parent=23241"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/en\/wp-json\/wp\/v2\/cpt_services_group?post=23241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}