{"id":23008,"date":"2025-09-24T08:46:28","date_gmt":"2025-09-24T08:46:28","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23008"},"modified":"2025-10-23T10:20:31","modified_gmt":"2025-10-23T10:20:31","slug":"abjanga","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/lv\/services\/abjanga\/","title":{"rendered":"Abjanga"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-cbe07ef479ff24394a0230718a606cc1\"><strong>Proced\u016bras ilgums ir 90 min\u016btes \/ Cena 60\u20ac<\/strong><\/p>\n\n\n<div style=\"padding-top:0;padding-bottom:0;padding-left:0;padding-right:0\" class=\"taxonomy-cpt_services_group has-text-align-left wp-block-post-terms has-medium-font-size has-h-1-font-font-family\"><a href=\"https:\/\/rasajana.lv\/lv\/services_group\/masazas\/\" rel=\"tag\">Mas\u0101\u017eas<\/a><\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong><em>Aj\u016brv\u0113das Abjanga mas\u0101\u017ea<\/em><\/strong> \u2014 ir sena dziedin\u0101\u0161anas prakse, kuras pamat\u0101 ir \u0100jurv\u0113das trad\u012bcijas.<\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">Mas\u0101\u017eas laik\u0101 viss \u0137ermenis no galvas l\u012bdz k\u0101j\u0101m tiek ieziests ar silt\u0101m augu e\u013c\u013c\u0101m, kas izv\u0113l\u0113tas atbilsto\u0161i j\u016bsu individu\u0101lajai konstit\u016bcijai (do\u0161as \u2013 Vata, Pitta vai Kapha). Maigas, dzi\u013cas kust\u012bbas pal\u012bdz harmoniz\u0113t ener\u0123ijas kan\u0101lus, uzlabo pr\u0101nas (dz\u012bv\u012bbas sp\u0113ka) cirkul\u0101ciju, aktiviz\u0113 limfas pl\u016bsmu un veicina toks\u012bnu (ama) izvad\u012b\u0161anu. Tvaika pirts (svedana) izmanto\u0161ana p\u0113c mas\u0101\u017eas iev\u0113rojami pastiprina detoksik\u0101cijas efektu.<\/mark><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f16c2aa4105fa65e46829417fd16efcb\"><strong>Ko j\u016bs ieg\u016bstat no Abhyangas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-a7f0305944426e187e313d73cc8a991f\">Dzi\u013ca relaks\u0101cija, stresa un spriedzes mazin\u0101\u0161ana<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-1bdd1a805aa77223d87de4a4837d9b46\">Miega kvalit\u0101tes uzlabo\u0161ana<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-207e05be30fb40f57821054df4887808\">\u0100das baro\u0161ana, mitrin\u0101\u0161ana un atjauno\u0161ana<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e21e6097247d54f98b5f56dcf369731e\">Loc\u012btavu un musku\u013cu stiprin\u0101\u0161ana, lokan\u012bbas palielin\u0101\u0161ana<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-17c65985277c340be3213a8450744df6\">Metabolisma procesu un gremo\u0161anas uzlabo\u0161ana<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-8d4d08a665797c050aa0989936e715c1\">Paaugstin\u0101ta vitalit\u0101te, ener\u0123ija un emocion\u0101l\u0101 stabilit\u0101te<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-45f688ed191334c85ef6af944810b05d\">Nervu sist\u0113mas harmoniz\u0101cija un pr\u0101ta l\u012bdzsvars<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-edbc8bdcdb4f93802350f99e2b31ee63\"><strong>Nor\u0101d\u012bjumi:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-159ccaf3a17aabc4aa62fb38a6023d07\">Hronisks nogurums, bezmiegs, trauksme<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-42aef9b9b90cd8ff96512815305f228b\">Sausa \u0101da, bl\u0101va sejas kr\u0101sa<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-c3e5716fa5f7611c94785ed317428173\">Tendence uz sastr\u0113gumiem un t\u016bsku<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-77dfc35aeeadb5329d85593de20aaf60\">Sasprindzin\u0101jums \u0137ermen\u012b, musku\u013cu st\u012bvums<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-702d74a8a61871ab77c3e901194f5456\">Gremo\u0161anas trauc\u0113jumi<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7e894135aa212b7e25fd9a3ab0828aeb\">Do\u0161as nel\u012bdzsvarot\u012bba (piem\u0113ram, Vata tips: sausums, trauksme, aukstums \u0137ermen\u012b)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d103271e8ddc2cd178a4e889f9d1ef18\"><strong>Kontrindik\u0101cijas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d9199fa38d0f0d311353a74448fa173d\">Ak\u016bti iekaisuma procesi un drudzis<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-b773a656b50325084072fbe3fe84c79e\">Saaukst\u0113\u0161an\u0101s, smags deguna nosprostojums<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-2fb7d372b988e1b546c96e1554fa30f2\">\u0100das slim\u012bbas ak\u016bt\u0101 stadij\u0101, br\u016bces<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Pierakst\u012bties uz seansu<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/lv\/pakalpojumi-3\/\">Skat\u012bt citas mas\u0101\u017eas<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Visa \u0137erme\u0146a mas\u0101\u017ea ar silt\u0101m aj\u016brv\u0113das e\u013c\u013c\u0101m: maigi atsl\u0101bina musku\u013cus un nervu sist\u0113mu, baro \u0101du, uzlabo miegu un viegluma saj\u016btu \u0137ermen\u012b, seansa ilgums: 90 min\u016btes.<\/p>","protected":false},"author":2,"featured_media":23225,"comment_status":"closed","ping_status":"closed","template":"","cpt_services_group":[202],"class_list":["post-23008","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-masazas"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/23008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/comments?post=23008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media\/23225"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media?parent=23008"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=23008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}