{"id":23053,"date":"2025-09-06T11:14:22","date_gmt":"2025-09-06T11:14:22","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23053"},"modified":"2025-10-23T10:39:31","modified_gmt":"2025-10-23T10:39:31","slug":"sejas-teiposanas-apmaciba","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/lv\/services\/sejas-teiposanas-apmaciba\/","title":{"rendered":"Sejas teipo\u0161anas apm\u0101c\u012bba"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-09a044105cd959a2b3743c6cc94353bf\"><strong>M\u0101c\u012bbu maksa:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-486b0370a4399e53579a9f817c8245c1\">individu\u0101li \u2014 100 \u20ac;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-8051c8661883b3aae9715f23ee9baeb1\">grup\u0101 - 70 \u20ac.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d619c4fbe799566620776c783cd7134b\"><em>Visi nepiecie\u0161amie materi\u0101li tiek nodro\u0161in\u0101ti.<\/em><\/p>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>Sejas teipo\u0161ana<\/strong> \u2014 ir korekcijas un atjauno\u0161anas metode, kuras laik\u0101 uz \u0101das tiek uzliktas \u012bpa\u0161as elast\u012bg\u0101s lentes, ko sauc par teipiem. Lentes maigais nospriegojums maigi pace\u013c \u0101du un audus, uzlabojot mikrocirkul\u0101ciju, mazinot sastr\u0113gumus un aktiviz\u0113jot vielmai\u0146as procesus.<\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">Izmantojot pareizu spriegojuma virzienu un pak\u0101pi, ir iesp\u0113jams ietekm\u0113t da\u017e\u0101dus audu l\u012bme\u0146us: \u0101du, fasciju, musku\u013cus.<\/mark><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f96c4298390ebe73e4bf5e42104ad22b\"><strong>Teipo\u0161anas efekti:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7145446adb30b1d13f3862ed03c3a753\">asinsrites un limfas pl\u016bsmas uzlabo\u0161ana;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-2d1364656891df9d35e9932d54995dc5\">piet\u016bkuma mazin\u0101\u0161ana;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-6c118db7e6d1f60e806ab7340032aac6\">saspringto musku\u013cu relaks\u0101cija;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7b04acc5e2f6ceb22f6fc6a7441db43d\">atjaunojot l\u012bdzsvaru starp hipotonismu un hipertonismu;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-774e4ff69732f8bd2f6dce3ba161fb8f\">sejas ov\u0101la atbalsts.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4de8d2f1fafc0f0450a09a49f2117b4b\"><strong><strong>Kontrindik\u0101cijas un ierobe\u017eojumi<\/strong>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3b98a83720bb1521aab81be8e5d11d72\">J\u016bs nevarat sau\u013coties, apmekl\u0113t saunu vai izmantot karstu matu \u017e\u0101v\u0113t\u0101ju;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-231874641584b008ea15a54f2c967435\">Aizliegts lietot skrubjus, p\u012blingu, kr\u0113mus ar sk\u0101b\u0113m un balino\u0161\u0101m sast\u0101vda\u013c\u0101m;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-ac2d8b7cb3da81699964c787afd093f3\">proced\u016bra ir kontrindic\u0113ta 1,5 m\u0113ne\u0161us p\u0113c l\u0101zera atjauno\u0161anas;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-386dcc0c1e2bd5655aa93e05aeeed22a\">vietas ar boj\u0101tu \u0101du (br\u016bces, nobr\u0101zumi, kairin\u0101jums, lob\u012b\u0161an\u0101s) netiek l\u012bm\u0113tas;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4be7848efc8e600b6c53a3e02831b066\">m\u0113s apiet visus dzimumz\u012bmes, papilomas, asinsvadus, p\u016bt\u012btes un iekaisu\u0161os mezglus;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-2bfdae3b547342c5213b467855bf6915\">Rozecas gad\u012bjum\u0101 teipo\u0161ana netiek veikta.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-8325b8ff8010563c86ba3576ec60b4c9\"><strong>L\u012bm\u0113\u0161ana <\/strong>ir maiga un fiziolo\u0123iska tehnika, kas uzlabo mas\u0101\u017eas un sejas fitnesa rezult\u0101tus, paildzina to iedarb\u012bbu un pal\u012bdz sejai dabiski atjaunoties.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-70f34a766b5f0e24299369a4a19c22ee\"><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-71e17cbb98838a0663f7ea57e32cc03c\"><strong>Teipo\u0161anas apm\u0101c\u012bba<\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0b76389e097ca019710ff8a14af9da98\">Apm\u0101c\u012bbas notiek kl\u0101tien\u0113 un var b\u016bt gan individu\u0101las, gan maz\u0101s grup\u0101s.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-77a2d8fa4773b1171d1dd82618e8294b\"><strong><strong>Apm\u0101c\u012bbas programm\u0101<\/strong>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7f32a0383820639d74e569bb41f83070\">lentu izv\u0113le un at\u0161\u0137ir\u012bbas;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f1dd91569323e66b70d231353ea17d52\">kur pas\u016bt\u012bt kvalitat\u012bvus materi\u0101lus;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4931e87a4bf0bcb8f19822d35ec1161a\">\u0101das sagatavo\u0161ana proced\u016brai;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7e853da945a79296fbbea0018d840cb7\">teipo\u0161anas tehniku praktiska apg\u016b\u0161ana:\n<ul class=\"wp-block-list\">\n<li style=\"line-height:1.5\">limfodren\u0101\u017ea (lai mazin\u0101tu piet\u016bkumu),<\/li>\n\n\n\n<li>stiprin\u0101\u0161ana (nov\u0101jin\u0101tiem musku\u013ciem),<\/li>\n\n\n\n<li>relaks\u0101cija (saspringu\u0161u musku\u013cu gad\u012bjum\u0101),<\/li>\n\n\n\n<li>izl\u012bdzin\u0101\u0161ana (darbam ar grumb\u0101m).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Pierakst\u012bties uz seansu<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/lv\/pakalpojumi-3\/\">Skat\u012bt citus pakalpojumus<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Minikurss, kur\u0101 dro\u0161i apg\u016bsiet sejas kineziolo\u0123isk\u0101s teipa pamatus: musku\u013cu\/limfas mar\u0137\u0113jumus un nor\u0101d\u012bjumus, uzlik\u0161anas un no\u0146em\u0161anas noteikumus, teipu un rakstu izv\u0113li atbilsto\u0161i j\u016bsu vajadz\u012bb\u0101m (piet\u016bkums, musku\u013cu sasprindzin\u0101jums, sejas kont\u016bras atbalsts), k\u0101 ar\u012b kontrindik\u0101ciju anal\u012bzi un m\u0101jas protokolu.<br \/>\nApm\u0101c\u012bbas notiek kl\u0101tien\u0113 un var b\u016bt gan individu\u0101las, gan maz\u0101s grup\u0101s.<\/p>","protected":false},"author":2,"featured_media":23237,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[202],"class_list":["post-23053","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-masazas"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/23053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/comments?post=23053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media\/23237"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media?parent=23053"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=23053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}