{"id":23117,"date":"2025-09-14T08:13:22","date_gmt":"2025-09-14T08:13:22","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23117"},"modified":"2025-10-27T13:23:20","modified_gmt":"2025-10-27T13:23:20","slug":"sirodhara","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/lv\/services\/sirodhara\/","title":{"rendered":"\u0160irodhara"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-997ad2fb7845ede9d9f05524c9aadd56\"><strong>Proced\u016bras ilgums ir 60 min\u016btes \/ Cena 80 \u20ac<\/strong><\/p>\n\n\n<div style=\"padding-top:0;padding-bottom:0;padding-left:0;padding-right:0\" class=\"taxonomy-cpt_services_group has-text-align-left wp-block-post-terms has-medium-font-size has-h-1-font-font-family\"><a href=\"https:\/\/rasajana.lv\/lv\/services_group\/masazas\/\" rel=\"tag\">Mas\u0101\u017eas<\/a><\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d0640b00d5f394eab1f9b4751f8c47b7\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>\u0160irodhara <\/strong>- ir \u0101jurv\u0113das proced\u016bra, kuras laik\u0101 uz pieres zonas pl\u0101n\u0101, nep\u0101rtraukt\u0101 str\u016bkl\u0101 tiek liets silts e\u013c\u013cas sl\u0101nis.<\/mark> \u0160\u012b \u00abpl\u016bsma\u00bb maigi atsl\u0101bina \u0137ermeni un pr\u0101tu, pal\u012bdz mazin\u0101t iek\u0161\u0113jo spriedzi un atjaunot sp\u0113kus.<\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">Seansa laik\u0101 tiek iesild\u012bta pieres zona, ietekm\u0113jot hipof\u012bzi un hipotal\u0101mu \u2014 svar\u012bgus centrus, kas atbild par hormon\u0101lo l\u012bdzsvaru un \u0137erme\u0146a visp\u0101r\u0113jo vesel\u012bbu.<\/mark><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-c3561df0e3706aa5567454c29edb0e55\"><strong><strong>\u0160irodharas ietekme<\/strong>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-fffc68f46cf015f52d669ffb33a4156f\">dzi\u013ca relaks\u0101cija un stresa mazin\u0101\u0161ana;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0214530599b0de32c9546c9a9ab7f41c\">uzlabots miegs un samazin\u0101ta trauksme;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-04bd4d099386cda80f22145f8f3f7f6a\">endokr\u012bn\u0101s sist\u0113mas harmoniz\u0101cija;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-073c2db86f06bc0ef4509e6f064ed45c\">galvass\u0101pju un migr\u0113nas simptomu mazin\u0101\u0161ana;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-323b5ed1a2070801e09bd830384256ca\">skaidr\u012bbas, miera un iek\u0161\u0113ja klusuma saj\u016bta.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-227b618657fe70b28405548634a74cc2\"><strong><strong>Cena<\/strong>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-45730706db74da0139faeee0ca0ef390\">1 proced\u016bra - 80 \u20ac<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-50aa93371567a05c84f2dda334705e1f\">2 proced\u016bras - 130 \u20ac<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-be2970173a9d58f2e69a137c7eb3d8fd\">3 proced\u016bras - 180 \u20ac<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-b33c6f5c2bbc2ede543aa3af89ec9099\"><strong>Vair\u0101ku proced\u016bru kurss sniedz notur\u012bg\u0101kus rezult\u0101tus un ir izmaksu zi\u0146\u0101 efekt\u012bv\u0101ks. <\/strong>Relaks\u0101cija ir man\u0101ma jau p\u0113c vienas \u0160irodharas sesijas, ta\u010du tie\u0161i \u0161is kurss pal\u012bdz dzi\u013ci atjaunot nervu sist\u0113mu, uzlabot miegu un atjaunot iek\u0161\u0113jo l\u012bdzsvaru.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Pierakst\u012bties uz seansu<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/lv\/pakalpojumi-3\/\">Skat\u012bt citas mas\u0101\u017eas<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Meditat\u012bva proced\u016bra ar nep\u0101rtrauktu siltas e\u013c\u013cas pl\u016bsmu &quot;tre\u0161\u0101s acs&quot; zon\u0101: dzi\u013ci nomierina nervu sist\u0113mu, mazina trauksmi, uzlabo miegu un atbr\u012bvo no gar\u012bg\u0101 stresa. Seansa ilgums: 60 min\u016btes.<\/p>","protected":false},"author":2,"featured_media":24854,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[202],"class_list":["post-23117","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-masazas"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/23117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/comments?post=23117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media\/24854"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media?parent=23117"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=23117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}