{"id":23120,"date":"2025-09-08T08:20:21","date_gmt":"2025-09-08T08:20:21","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23120"},"modified":"2025-10-23T10:31:09","modified_gmt":"2025-10-23T10:31:09","slug":"grutniecu-masaza","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/lv\/services\/grutniecu-masaza\/","title":{"rendered":"Mas\u0101\u017ea gr\u016btniec\u0113m"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-3aeb3b76187ec04b756478b4862c108f\"><strong>Proced\u016bras ilgums ir 60 min\u016btes \/ Cena 50\u20ac<\/strong><\/p>\n\n\n<div style=\"padding-top:0;padding-bottom:0;padding-left:0;padding-right:0\" class=\"taxonomy-cpt_services_group has-text-align-left wp-block-post-terms has-medium-font-size has-h-1-font-font-family\"><a href=\"https:\/\/rasajana.lv\/lv\/services_group\/masazas\/\" rel=\"tag\">Mas\u0101\u017eas<\/a><\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>Mas\u0101\u017ea gr\u016btniec\u012bbas laik\u0101<\/strong> \u2014 ir \u012bpa\u0161a proced\u016bra sieviet\u0113m gr\u016btniec\u012bbas laik\u0101. T\u0101 pal\u012bdz mazin\u0101t fizisko sasprindzin\u0101jumu, muguras, k\u0101ju un muguras lejasda\u013cas s\u0101pes, uzlabo asinsriti un mazina piet\u016bkumu.<\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">Proced\u016bras laik\u0101 tiek izmantoti \u0161\u0101di l\u012bdzek\u013ci: <strong>maigas un maigas tehnikas<\/strong>, kas atsl\u0101bina musku\u013cus, nomierina nervu sist\u0113mu un rada viegluma saj\u016btu. Tas <strong>ne tikai \u0137erme\u0146a atbalsts<\/strong>, bet ar\u012b <strong>emocion\u0101la atvese\u013co\u0161an\u0101s<\/strong>, tik svar\u012bgi topo\u0161ajai m\u0101mi\u0146ai.<\/mark><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e42b613252e522823ffbafab64774f30\"><strong>Mas\u0101\u017eas priek\u0161roc\u012bbas gr\u016btniec\u0113m:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-1e0ab9917792da331f970d2d8d59db1b\">samazina slodzi uz mugurkaulu un loc\u012btav\u0101m;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f4368761dcffa8b09b045ebec43ec699\">uzlabo miegu un visp\u0101r\u0113jo labsaj\u016btu;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-52e0d27c99ba7bf5a8150dde6ffb9a78\">pal\u012bdz tikt gal\u0101 ar garast\u0101vok\u013ca sv\u0101rst\u012bb\u0101m un trauksmi;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-17fbd0faa137dfc854b787b06d8f38e7\">veicina lab\u0101ku asins un limfas cirkul\u0101ciju;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-75d0a5069a790b50172616d7cc5eeaed\">sagatavo \u0137ermeni dzemd\u012bb\u0101m.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d9e00b87289e547880f9c2069851b335\">Studij\u0101 <strong>Rasajana <\/strong>Mas\u0101\u017ea tiek veikta dro\u0161\u0101 un komfortabl\u0101 atmosf\u0113r\u0101, \u0146emot v\u0113r\u0101 katra trimestra \u012bpa\u0161\u0101s vajadz\u012bbas. Visas kust\u012bbas ir maigas un p\u0113c iesp\u0113jas \u0113rt\u0101kas, t\u0101p\u0113c<strong> topo\u0161\u0101 m\u0101mi\u0146a var\u0113ja piln\u012bb\u0101 atp\u016bsties un justies apr\u016bp\u0113ta<\/strong>.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Pierakst\u012bties uz seansu<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/lv\/pakalpojumi-3\/\">Skat\u012bt citas mas\u0101\u017eas<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Maigas, dro\u0161as tehnikas \u0113rt\u0101s poz\u0101s (uz s\u0101niem\/puss\u0113dus): mazina sasprindzin\u0101jumu mugur\u0101 un iegurn\u012b, samazina piet\u016bkumu, uzlabo asins un limfas pl\u016bsmu, pal\u012bdz atp\u016bsties un lab\u0101k gul\u0113t. Seansa ilgums: 60 min\u016btes.<\/p>","protected":false},"author":2,"featured_media":23231,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[202],"class_list":["post-23120","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-masazas"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/23120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/comments?post=23120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media\/23231"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media?parent=23120"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=23120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}