{"id":23241,"date":"2025-08-28T11:37:35","date_gmt":"2025-08-28T11:37:35","guid":{"rendered":"https:\/\/rasajana.lv\/?post_type=cpt_services&#038;p=23241"},"modified":"2025-10-27T08:34:13","modified_gmt":"2025-10-27T08:34:13","slug":"gongu-terapija","status":"publish","type":"cpt_services","link":"https:\/\/rasajana.lv\/lv\/services\/gongu-terapija\/","title":{"rendered":"Gonga terapija"},"content":{"rendered":"<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family has-medium-font-size wp-elements-c8983add3719ea581b309615d804c1bc\">Sesijas ik p\u0113c <strong>Ceturtdien plkst. 19:30<\/strong> \u0136eguma iel\u0101 50, R\u012bg\u0101<br><strong>Sesijas ilgums:<\/strong> 40 min\u016btes \/ <strong>Cena:<\/strong> 20 eiro<\/p>\n\n\n\n<p class=\"has-text-align-left has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-6efb6b2c3c95bf7354a6701c5044d072\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><em>Nepiecie\u0161ama iepriek\u0161\u0113ja re\u0123istr\u0101cija, vietu skaits ir ierobe\u017eots.<\/em><\/p>\n\n\n<div style=\"padding-top:0;padding-bottom:0;padding-left:0;padding-right:0\" class=\"taxonomy-cpt_services_group has-text-align-left wp-block-post-terms has-medium-font-size has-h-1-font-font-family\"><a href=\"https:\/\/rasajana.lv\/lv\/services_group\/gongi\/\" rel=\"tag\">Gongi<\/a><\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer sc_height_small\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>GONG TERAPIJA R\u012aG\u0100<\/strong><\/h4>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>Ska\u0146a, kas p\u0101rveido: tu neklausies, tu to izdz\u012bvo<\/strong><\/mark>.<\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\"><strong>Gongs nav par m\u016bziku. Tas ir par vibr\u0101cij\u0101m, kas iedarbojas uz j\u016bsu \u0137ermeni, pr\u0101tu un ener\u0123iju.<\/strong><\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">Gongu terapijas seansu laik\u0101 j\u016bs ne tikai atsl\u0101bin\u0101ties, bet ar\u012b iegremd\u0113jaties st\u0101vokl\u012b, kur\u0101 <strong>atjauno\u0161ana notiek dzi\u013c\u0101 l\u012bmen\u012b<\/strong>.<\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">T\u0101 nav modes tendence. T\u0101 ir <strong>sena prakse<\/strong>, piel\u0101gots m\u016bsdienu cilv\u0113kam.<\/mark><\/p>\n\n\n\n<p class=\"has-h-1-font-font-family\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-dark-color\">Gongs neskan - <strong>Tas uzrun\u0101 j\u016bsu \u0137ermeni vibr\u0101ciju valod\u0101<\/strong>, kas apiet domas un non\u0101k tie\u0161i pie b\u016bt\u012bbas.<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-040351c86af38b3fe3f82593e7f6bda9\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong><strong>K\u0101p\u0113c ir svar\u012bgi b\u016bt <em>blakus gongam<\/em><\/strong>?<\/strong><\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7e8225428889ed40d9e2d2076fdb1b44\">Daudzi cilv\u0113ki dom\u0101: \u00abK\u0101p\u0113c doties kaut kur, ja var vienk\u0101r\u0161i iesl\u0113gt gongu vietn\u0113 YouTube?\u00bb.<br>Bet paties\u012bba ir t\u0101da, ka <strong>Neviens ieraksts neatspogu\u013co \u012bsta gonga darb\u012bbu.<\/strong> dz\u012bvot.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d3733bd0f6553cf54c91354a163c173d\">M\u0113s izmantojam <strong>lieli gongi<\/strong> no 1 l\u012bdz 2 metriem diametr\u0101. To vibr\u0101cijas rada sp\u0113c\u012bgu <strong>ska\u0146as vilnis, kas iek\u013c\u016bst \u0137ermen\u012b<\/strong>. T\u0101 nav ska\u0146a \u00abaus\u012bs\u00bb \u2013 t\u0101 ir saj\u016bta musku\u013cos, kaulos, \u0161\u016bn\u0101s.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0e2c59474c2a10c80df090fa4a2ea2d3\">T\u0101 nav tikai &quot;ska\u0146as dzird\u0113\u0161ana&quot;.<br>K\u0101 tas ir? <strong>nomazg\u0101ties du\u0161\u0101 no ska\u0146as<\/strong> - peld\u0113\u0161an\u0101s met\u0101la, telpas un vibr\u0101cijas ener\u0123ij\u0101.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-2882c0739a1ecb97b00f741bb45dad79\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>2.<\/strong> <strong><strong><strong>K\u0101 tas darbojas?<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-5f29e614dc03ac8a9551c222aedb9431\">Gongu terapija ir m\u0101ksla str\u0101d\u0101t ar <strong>met\u0101la vibr\u0101cija<\/strong>.<br>Katrs piesk\u0101riens nav tikai sitiens, bet gan <strong>tie\u0161raides mijiedarb\u012bba starp meistaru un instrumentu<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-6e7b449fba6ad800f4ee8fcd63812fd6\">M\u0113s izmantojam da\u017e\u0101dus \u0101murus:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-86c78cf2b0adecad87588c993ce91af2\"><strong>mazs un ciets<\/strong> \u2014 aktiviz\u0113\u0161anai, skaidr\u012bbai, koncentr\u0113\u0161anai:<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-02e3e811a9b7ef56adbb96ff8416ea89\"><strong>liels un m\u012bksts<\/strong> - iegremd\u0113ties medit\u0101cij\u0101 un relaks\u0101cij\u0101.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4bd9553d7d17bfe50905ab92b4e28035\">Ar vi\u0146u pal\u012bdz\u012bbu m\u0113s rad\u0101m ne tikai ska\u0146u, bet ar\u012b <strong>frekven\u010du, virsto\u0146u un modul\u0101ciju pl\u016bsma<\/strong>, kas j\u016bs ieved \u012bpa\u0161\u0101 apzi\u0146as st\u0101vokl\u012b.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-27f2e198ca70f0bc6333750c45bf1ad0\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>3. Kas notiek ar smadzen\u0113m?<\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-943c61371c84f90db7505ac638872956\">Kad j\u016bs non\u0101kat gonga ska\u0146as lauk\u0101, j\u016bsu smadzenes s\u0101k <strong>darbs cit\u0101s frekvenc\u0113s<\/strong> \u2014 <strong>alfa un beta vi\u013c\u0146i<\/strong>, kas atbilst st\u0101voklim starp miegu un nomodu. \u0160\u012b ir pati f\u0101ze, kad <strong>ieskatu, risin\u0101jumu mekl\u0113\u0161anu, rado\u0161umu.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-fadaf0097f13c4ed183e0892e698006c\"><strong>Tu esi mier\u012bgs, bet apzin\u012bgs.<\/strong><\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-cc9bdd5477fe6f50a7537e27876bc37e\"><strong>Tu neguli, bet ir t\u0101, it k\u0101 sap\u0146otu.<\/strong><\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3cec2d33aecebff16c79a9aee0d88271\">\u0160is nosac\u012bjums pal\u012bdz <strong>atlaidiet skavas uz korpusa<\/strong>, A <strong>pr\u0101ts - atlaist kontroli<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-6549b4a726668f79029e35514cc284fa\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>4. <strong>K\u0101 ar \u0137ermeni?<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-76c103120545bd7b289f953f207cd1ca\">\u0136erme\u0146a l\u012bmen\u012b tas ir iek\u013cauts <strong>sp\u0113c\u012bga vibr\u0101cijas reakcija<\/strong>.<br>Met\u0101la gongi rada vilni, kas burtiski <strong>rezon\u0113 ar tav\u0101m \u0161\u016bn\u0101m<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-f4b6eafdc4d062b24f5bea43b52a7e03\">Seansa laik\u0101 j\u016bs varat sajust:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-19970e937eeda8770f2bc3422dff6a4e\">silts vilnis caur \u0137ermeni;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-749a8d4597531777f582929f2dd05d84\">zos\u0101da vai drebu\u013ci;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-a7daf24d154cb3defd243bf09faa5c63\">ener\u0123ijas kust\u012bba pa mugurkaulu (Kundalini atmoda);<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3e58af41f1db03643604236f544764fa\">neliela vibr\u0101cija ekstremit\u0101t\u0113s;<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-c52cb8635b748713033c1c4be5696493\">st\u0101voklis, kas ir tuvu transam vai dzi\u013cai medit\u0101cijai.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d220541972e8e4f2a9f9d4664d92e3ef\">Tas viss ir - <strong>\u0137erme\u0146a dabisk\u0101 reakcija uz vibr\u0101ciju<\/strong>, kas ietver iek\u0161\u0113jos dziedin\u0101\u0161anas un atjauno\u0161an\u0101s procesus.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-003b3c05b4f36afb5df7897a0db90560\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>5. <strong><strong>K\u0101 notiek gongu terapijas seanss?<\/strong><\/strong><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3ce8f926589dbd55234e3d89ab000a32\"><strong>S\u0101kums<\/strong> \u2014 gonga maig\u0101 atmo\u0161an\u0101s. Gaismas sitieni ar lielu \u0101muru aktiviz\u0113 ska\u0146as lauku. T\u0101 nav m\u016bzika \u2014 t\u0101 ir <strong>vilnis, uz kura m\u0113s s\u0101kam savu ce\u013cojumu<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-92c84045bb0d17d13e8dbbe9de782e10\"><strong>Iegremd\u0113\u0161ana<\/strong> \u2014 sp\u0113le p\u0101riet daudzsl\u0101\u0146ain\u0101s, dzi\u013c\u0101s vibr\u0101cij\u0101s. T\u0101s <strong>atsl\u0101biniet musku\u013cus, izsl\u0113dziet domu pl\u016bsmu un p\u0101rejiet uz \"nulles st\u0101vokli\u201c<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3201420bdf52b9c0c276685b458c2136\"><strong>Aktiviz\u0113\u0161ana<\/strong> - mainot tembru, frekvences un ska\u0146as stiprumu, m\u0113s <strong>m\u0113s s\u0101kam iek\u0161\u0113ju p\u0101rstart\u0113\u0161anu<\/strong>: ener\u0123ija s\u0101k celties no apak\u0161as uz aug\u0161u, aktiviz\u0113jot iek\u0161\u0113jos kan\u0101lus.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-98e0489e06dd3d2961042e1a751cd0ad\"><strong>Secin\u0101jums<\/strong> \u2014 ska\u0146a pak\u0101peniski izgaist klusum\u0101. \u0160is klusums nav tikai \u201cklusums\u201d. Tas ir <strong>integr\u0101cijas telpa<\/strong>, kur j\u016bti, k\u0101 tavs \u0137ermenis absorb\u0113 pieredzi.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-05134ff3f916aa89301b9b21a2d5f551\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>6. <strong><strong>K\u0101 notiek gongu terapijas seanss?<\/strong><\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-011967ac9a1c5349001fc9aaba8b993e\">Dzi\u013ci <strong>musku\u013cu relaks\u0101cija<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-a50cb96e2aed37474de968b58cff038c\">Atvese\u013co\u0161an\u0101s <strong>ener\u0123ijas kan\u0101li<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-cdea7bf23220b198b0f026ec4a7634e0\">Ieeja uz <strong>meditat\u012bvs st\u0101voklis<\/strong> (alfa\/beta vi\u013c\u0146i).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-7fa34fda7b09c8c31e0696c6f2185b1f\">Balans\u0113\u0161ana <strong>nervu sist\u0113ma<\/strong> (ve\u0123etat\u012bv\u0101: simp\u0101tiska-parasimp\u0101tiska).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-99ec4c7c4c5131b83d384922f1ed905b\"><strong>Ieskats<\/strong> - atbildes uz sare\u017e\u0123\u012btiem jaut\u0101jumiem bez p\u0101rdom\u0101m.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-85ca29e53904265d7dc9104d7652cc64\"><strong>Rado\u0161s izr\u0101viens<\/strong> \u2014 jaunas idejas rodas viegli.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-c73077e9a3a504024ff17a33621e057c\">Paaugstin\u0101\u0161ana <strong>uzman\u012bba un koncentr\u0113\u0161an\u0101s<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-2788644a2c8b6c6fd6c65afbd535cfa4\"><strong>Koplietots resurss un sirdsmiers<\/strong> dz\u012bvei pils\u0113tas ritm\u0101.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0e50364e2b51b2f6f9857098d47df1c5\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>7. <strong><strong><strong>Form\u0101ts un deta\u013cas<\/strong><\/strong><\/strong><\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d8156875f8a0b1dbba74dc15a98a59cc\"><strong>Kad?<\/strong> Katru <strong>Ceturtdien plkst. 19:30<\/strong><\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-bcc803b7c80c3f0311252b5d8b710795\"><strong>Kur?<\/strong> \u0136eguma 50, R\u012bga<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-5398ce1fb9e5aa87c8ee22566e3cbd22\"><strong>Ilgums:<\/strong> 40 min\u016btes<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-74f052bf55e9ff8c72a836e0b3890f76\"><strong>Cena:<\/strong> 20 eiro<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3a81322c185bd8319cee7fdc86e19a10\">P\u0113c sesijas - <strong>tradicion\u0101l\u0101 \u0137\u012bnie\u0161u t\u0113jas dzer\u0161ana<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-0cd98b293aaa303a726abf124cabf034\">Komunik\u0101cija, j\u016btu apmai\u0146a, atbalsts, neform\u0101la atmosf\u0113ra.<\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4c505768bb6dbb9a2fbc9b68cc437923\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>8. K\u0101 sagatavoties?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d3fc805c479560852c7b54209a30c1cf\">N\u0101ciet p\u0113c <strong>20 min\u016btes pirms s\u0101kuma<\/strong>, lai nok\u013c\u016btu mier\u012bg\u0101 noska\u0146ojum\u0101.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4dfc02112ac7bca1cfc2227e5577264a\">L\u016bdzu, <strong>pierakstieties iepriek\u0161<\/strong> izmantojot WhatsApp (kontaktinform\u0101cija nor\u0101d\u012bta zem\u0101k).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3e8bdb071caa2c1729e442dacec83111\">Pa\u0146emiet to l\u012bdzi <strong>sega vai silts apmetnis<\/strong> (sesijas laik\u0101 j\u016bs vienk\u0101r\u0161i apgu\u013caties).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-60237a665589bdf5aba66cc977f36532\">Ap\u0123\u0113rbs ir \u0113rts, bez jost\u0101m vai cie\u0161\u0101m gumij\u0101m.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-07d954c23cd2d14675d83a6524b9b3ee\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>9. K\u0101 sagatavoties?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-d3fc805c479560852c7b54209a30c1cf\">N\u0101ciet p\u0113c <strong>20 min\u016btes pirms s\u0101kuma<\/strong>, lai nok\u013c\u016btu mier\u012bg\u0101 noska\u0146ojum\u0101.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-4dfc02112ac7bca1cfc2227e5577264a\">L\u016bdzu, <strong>pierakstieties iepriek\u0161<\/strong> izmantojot WhatsApp (kontaktinform\u0101cija nor\u0101d\u012bta zem\u0101k).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-3e8bdb071caa2c1729e442dacec83111\">Pa\u0146emiet to l\u012bdzi <strong>sega vai silts apmetnis<\/strong> (sesijas laik\u0101 j\u016bs vienk\u0101r\u0161i apgu\u013caties).<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-60237a665589bdf5aba66cc977f36532\">Ap\u0123\u0113rbs ir \u0113rts, bez jost\u0101m vai cie\u0161\u0101m gumij\u0101m.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-c5040adce79ff1ecdd38fd68c98cf968\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.44), 18px);\"><strong>10. <strong>Kam tas ir piem\u0113rots?<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-5fa8d147bfc53492187bdbe2fd2a0516\">Tiem, kas <strong>stresa un p\u0101rslodzes apst\u0101k\u013cos<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-ca7770e88b43cad18b4821720d254cef\">Tiem, kas <strong>mekl\u0113ju resursu<\/strong> un veids, k\u0101 atg\u016bties.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-6abdc619871017d61e984f7ea16028ef\">Tiem, kas <strong>darbojas ar \u0137ermeni, apzi\u0146u, ener\u0123iju<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e6ccfb6cdd6c0f234e5fe591c36ba704\">Tiem, kas v\u0113las <strong>apst\u0101jies un ieklausies sev\u012b<\/strong>.<\/li>\n\n\n\n<li class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-e1af5fd1481edb200ac49cd5367f0b78\">Pat ja j\u016bs <strong>ies\u0101c\u0113js<\/strong> un \u201c\u0101rpus t\u0113mas\u201d \u2013 gongs darbojas \u0101rpus konceptiem.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-h-1-font-font-family wp-elements-44d224cff246749f60711c86fe67d70a\"><strong>Gongu terapija nav tikai \u201catra\u0161an\u0101s ska\u0146\u0101\u201d.<\/strong> \u0160is <strong>\u0137ermenis un ener\u0123ija saka \u201cpaldies\u201d<\/strong>, pat ja pats v\u0113l nezini, k\u0101p\u0113c.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/37126416124\" target=\"_blank\" rel=\"noopener\">Pierakst\u012bties uz seansu<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rasajana.lv\/lv\/pakalpojumi-3\/\">Skat\u012bt citus pakalpojumus<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Nodarb\u012bbas katru ceturtdienu plkst. 19:30 \u0136eguma iel\u0101 50, R\u012bg\u0101. Nodarb\u012bbas ilgums: 40 min\u016btes \/ Cena:\u2026<\/p>","protected":false},"author":2,"featured_media":24816,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[209],"class_list":["post-23241","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-gongi"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/23241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/comments?post=23241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media\/24816"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media?parent=23241"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=23241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}