{"id":24505,"date":"2025-10-22T07:22:12","date_gmt":"2025-10-22T07:22:12","guid":{"rendered":"https:\/\/rasajana.lv\/?p=24505"},"modified":"2025-10-24T07:07:12","modified_gmt":"2025-10-24T07:07:12","slug":"shirodha-tagad-ir-pieejama-vietne-rasajana","status":"publish","type":"post","link":"https:\/\/rasajana.lv\/lv\/%d0%b2-rasajana-%d1%82%d0%b5%d0%bf%d0%b5%d1%80%d1%8c-%d0%b4%d0%be%d1%81%d1%82%d1%83%d0%bf%d0%bd%d0%b0-%d0%bf%d1%80%d0%be%d1%86%d0%b5%d0%b4%d1%83%d1%80%d0%b0-%d1%88%d0%b8%d1%80%d0%be%d0%b4%d1%85%d0%b0\/","title":{"rendered":"Shirodhara tagad ir pieejama Rasajana studij\u0101"},"content":{"rendered":"<p>Rasajana studija tagad pied\u0101v\u0101 seno \u0101jurv\u0113das proced\u016bru \u0160irodhara, kas ir viena no dzi\u013c\u0101kaj\u0101m relaks\u0101cijas un atjauno\u0161anas terapij\u0101m.<\/p>\n\n\n\n<p>Silta e\u013c\u013ca, uzlieta uz pieres zonas, maigi nomierina pr\u0101tu un mazina stresu un spriedzi.<br>\u0160irodhara pal\u012bdz pret galvass\u0101p\u0113m, uzlabo miega kvalit\u0101ti, pozit\u012bvi ietekm\u0113 acis, ausis un degunu, harmoniz\u0113 nervu sist\u0113mu un pal\u0113nina noveco\u0161an\u0101s procesu.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0441\u0442\u0443\u0434\u0438\u0438 Rasajana \u0442\u0435\u043f\u0435\u0440\u044c \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u0434\u0440\u0435\u0432\u043d\u044f\u044f \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u0428\u0438\u0440\u043e\u0434\u0445\u0430\u0440\u0430 \u2014 \u043e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0445 \u0442\u0435\u0440\u0430\u043f\u0438\u0439&hellip;<\/p>","protected":false},"author":2,"featured_media":24654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[],"class_list":["post-24505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rasajana-jaunumi"],"_links":{"self":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/posts\/24505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/comments?post=24505"}],"version-history":[{"count":1,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/posts\/24505\/revisions"}],"predecessor-version":[{"id":24506,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/posts\/24505\/revisions\/24506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media\/24654"}],"wp:attachment":[{"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/media?parent=24505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/categories?post=24505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rasajana.lv\/lv\/wp-json\/wp\/v2\/tags?post=24505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}