Duration of the procedure is 60 minutes / Cost 50€

Nasya - cleansing the sinuses.

In Ayurveda, the nose is called the "gateway to the head." Through breathing, we receive vital energy, and it is here that many processes that affect our health and mental clarity begin.

Nasya — is a cleansing and restorative treatment that helps clear the sinuses and head of excess mucus, toxins, and congestion.

The ritual takes place in stages:

• First it is carried out warming up the sinus area — if the procedure is done after the Abhyanga massage, then the warming up takes place in the sauna.
• Then follows herbal inhalation, which gently opens the airways.
• After this, a few drops of warm medicinal oil or herbal infusion are introduced into the nasal passages.
• The procedure ends with a light facial massage for a deeper effect.

Effects of Nasya:

• relieves headaches and nasal congestion;
• helps with chronic rhinitis, sinusitis, allergies;
• improves the functioning of the senses, memory and concentration;
• relieves tension in the neck and head area;
• gives a feeling of lightness and clarity.